Top 10 Fittest Female Athletes Of All Time | 2024 Updates

Athletes are the inspiration for their fans to be the ones they wished for. This is because they maintained themselves with lots of effort. Besides males, here we listed the fittest female athletes of all time.

These athletes have to go through too many challenging situations to become extraordinary. And these females showed the world that they are the best in their sports fields.

Fittest Female Athletes | All-Time Rankings | 2022 Updates

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We have already ranked the fittest male athletes in the world. But yes, this saga will be really incomplete without mentioning the fittest female athletes as well. And here they are!

10. Kerri Walsh Jennings

Kerri Walsh Jennings

Her name is Kerri Walsh Jennings, and she is a famous Olympian volleyball player. Having won bronze in Rio in 2016, she became Olympic beach volleyball’s most decorated athlete. She had great success playing indoor volleyball and beach volleyball, winning several competitions on both beaches. She made her Olympic debut during the 2000 Sydney Olympics.

One of the hottest volleyball stars, Kerri, is one of the fittest female athletes who give tough competition to their opponents. During her time as a member of Team USA, Walsh Jennings competed on the indoor volleyball team, in which they placed fourth. Despite the success she has had indoors, Beach Volleyball has been her most successful sport.

Her selection to the All-American team her entire college career made her only the second volleyball player to do so. She went on to compete in beach volleyball tournaments and win many awards. In addition to winning the AVP award twice, she achieved the Croc Cup championship three times, Most Valuable Player two times, and Team of the Year eight times.

As a member of the FIVB, she has been recognized seven times as the best blocker, five times as the best hitter, twice as the best offensive player, four times as the most outstanding, and five times as a spokesperson, and once as the Tour Champion. Furthermore, after winning the 2004 and 2006 Sportswoman of the Year Awards, Misty May-Treanor and Kerri won the award for doubles in both years.

9. Holly Holm

Holly Holm

Ultimate Fighting Championship (UFC) bantamweight Holly Holm competes as a mixed martial artist for the United States. A former professional kickboxer, Holm also has a background in the sport. She defended her titles 18 times in three weight classes throughout her boxing career. Holly is presently ranked #8 in the bantamweight division by the UFC.

Her insane training and passion for being tough made her one of the fittest female athletes. Besides, she is also regarded as one of the best female MMA athletes this year. The Legacy Fighting Championship 21 took place on July 19, 2013, and Holm faced off against Allanna Jones. During the second round, she knocked her opponent out with a head kick.

Erica Paes faced Holly Holm on October 11, 2013, at Legacy Fighting Championship 24. Ultimately, Paes was removed from the drawing, and Holm met Nikki Knudsen instead. Holm won the fight by TKO after a body kick and knee in round two. Holm challenged Angela Hayes during Fresquez Productions: Havoc on December 6, 2013. The unanimous decision gave her victory in the fight.

Holm won the inaugural Legacy F.C. Women’s Bantamweight Championship against Juliana Werner on April 4, 2014. Due to a head kick and punches, she managed to TKO the opponent in the fifth round after breaking her arm in the first.

8. Maggie Steffens

Maggie Steffens

Water polo player Margaret Steffens (born June 4, 1993) represents the United States. In the Summer Olympics of 2012, she won a gold medal with the United States team. It was she who made the 2010 FINA World League Super Final and the winning United States water polo team from the 2011 FINA World Cup.

Her goal in the FINA World League Super Final match gave her the win over Australia. She is one of the fittest female athletes who achieve great success in the toughest endurance sport. Steffens assisted the U.S. to yet another world championship title in 2011.

A year later, she won the gold medal at the Pan American Games after scoring the winning goal against Canada in a shootout. Added to its third consecutive World League title in 2012, Steffens represented the United States with 11 goals. Steffens tied the single-game record for the Summer Olympics with seven goals in his first match.

As the U.S. won the gold medal, she was the top scorer in the Olympics with 21 goals. Her many achievements include being named by FINA as the Best Female Water Polo Player of 2012 and Swimming World Magazine’s 2012 female Water Polo Player of the Year. In 2007, 2008, and 2009, she helped his team win the Monte Vista High School championship.

7. Claressa Shields

Claressa Shields

The American professional boxer and mixed martial artist Claressa Shields was born on March 17, 1995. Boxer Claressa Shields started as an amateur. Before competing in the National Police Athletic League Championships in 2011, she won two Junior Olympic Championships. Aside from winning the middleweight title, she also won the women’s middleweight title. Claressa is one of the fittest female athletes who showed the world that they could give tough competition to their opponents.

Her other achievements include being named the top female boxers of all time and qualifying for the United States Olympic Trials. As a middleweight, she won the trials. She moved to Southern California after winning her weight class at the Women’s Elite Continental Championships in Cornwall, Ontario.

In 2012, she placed first in the boxing competition at the Olympic Games after defeating Nadezda Torlopova, a Russian. Her second major success came when she won the World Championships. A winner at both the Pan American and Olympic games in 2015, she represented the United States in women’s boxing.

As part of the AMBC Olympic Qualification Tournament held in Argentina in 2016, she took home a gold medal. As well as winning the gold medal at the Olympics, she defeated Dutch athlete Nouchka Fontijn to secure the world champion title. In addition, she won the Val Barker Trophy during the competition. With seventy-seven victories and one loss, she played amateur golf for many years.

6. Gwen Jorgensen

Gwen Jorgensen

Originally from Waukesha, Wisconsin, Gwen Rosemary Jorgensen is an American distance runner and former professional triathlete. Having won the ITU World Triathlon Series in 2014 and 2015, she is also the world’s leading triathlete. USA Triathlon named her the 2014 female Olympic/ITU athlete of the year and 2013 Olympic Athlete of the Year. She competed for the United States in triathlon at the 2012 Summer Olympics and again at the 2016 Summer Olympics, winning the first American triathlon gold medal with a time of 1 hour, 56 minutes, and 16 seconds.

Gwen’s practice and consistency make her one of the fittest female athletes. She was a swimmer and runner for Wisconsin-Madison during her time there. Moreover, Gwen earned a master’s degree and completed the CPA exam in addition to working for Ernst & Young in Milwaukee as a tax accountant.

Shortly after graduating from college, Jorgensen began her triathlon career and started her new job with USA Triathlon, bringing former college athletes. Spain’s World University Triathlon Championships brought her a silver medal. It also landed her the Rookie of the Year award for USA Triathlon in 2010.

At the 2011 World Championship Series in London, Jorgensen placed 2nd, which earned her a spot on the 2012 U.S. Olympic triathlon team. Unfortunately, the Olympic athlete suffered a flat tire during the cycling portion of the race and finished 38th. The first female in the history of the World Triathlon Series to win four consecutive races, Jorgensen did it in 2014. By the end of 2015, Gwen’s winning streak extended to 13 consecutive series victories.

5. Serena Williams

Serena Williams

One of the greatest female tennis players of all time, Serena Williams, plays for the United States national team. Tennis player Serena Williams ranks among the all-time greats simply by her achievements. She is one female tigress to look out for in the game, racking up a record 23 grand slam singles titles in the Open Era. Serena is a combination of strength, speed, and versatility.

She is a female tennis player blessed with incredible skills, making her one of the fittest female athletes in the game. As a result of her victory, Serena became the first black woman since Althea Gibson to win a Grand Slam professional tennis championship. In 1995, after turning pro, she became the first woman to win a grand slam, beating Martina Hingis in the finals.

2003 was a banner year for her, as she won three slam titles in a single calendar year and defeated her sister in each final. She became the sixth woman to complete a career grand slam a year later by winning the Australian Open during her career. A grand slam is one of the top tennis achievements. She has now won 23 of them, which is the most a woman has ever won. She is the only athlete to have two slams seven times each (Australian Open and Wimbledon).

In addition to winning three slams (Australian Open, Wimbledon, and U.S. Open). With her sister, she has won 14 doubles titles together as well as 14 singles titles. Moreover, she has also won 4 Olympic gold medals, one in Women’s singles and three in Women’s doubles. The history of women’s tennis has changed due to her and her sister.

4. Katie Ledecky

Katie Ledecky

Katie Ledecky made her United States Olympic Trials debut in 2012 at the senior level in swimming. She competed in the 200, 400, and 800-meter freestyles. She became the youngest member of the U.S. team when she won the 800 meters. During the 2012 London Games, she won a gold medal in the 800m, breaking the world record. Her achievements are because of her incredible physique.

She always tried to keep herself super fit and is considered one of the fittest female athletes. In 2013, she won four gold medals at the 2013 FINA World Championships, setting world records in the 800 meters and 1500 meters freestyle. In addition, her win in the 2014 Pan Pacific Swimming Championships earned her four gold medals.

During the 2015 FINA World Championships, Katie Ledecky became the first woman to win freestyle events over 200 meters, 400 meters, 800 meters, and 1500 meters. Her accomplishments have earned Katie the title of FINA swimmer of the year. The USOC has also endorsed her selection as its Olympic Sports Woman of the Year. She is also a three-time Golden Google Female Athlete of the Year.

In 2016, she set the World Record in the 800-meter freestyle at the Arena Pro Swim Series. Her victory in the 400-meter freestyle event at the 2016 Rio Olympics brought her gold. In addition to winning the 200-meter freestyle, Katie won gold in the 100-meter freestyle. Additionally, she broke the individual 800-meter swim world record.

3. Simone Biles

Simone Biles

At a very young age, Simone Biles showed she was a gymnastics prodigy. 2013 marked the year when she won both the U.S. and world all-around titles after dominating at the junior elite level. As a result, Simone was able to win her third consecutive world overall title in 2015. During her tenure as President, she led the United States. Simone always keeps her rigid and fit and became one of the fittest female athletes.

Olympic women’s gymnastics team Final Five won gold in the all-around and vault events and a bronze medal on the balance beam during the 2016 Rio Summer Games. After taking home her sixth U.S. title and 25th medal at the World Championships, Biles went on to win her sixth U.S. title a year later.

One of the hottest gymnasts of all time, Biles, began her career as a level 8 gymnast in 2007, and by 2011 had gained prominence at the junior elite level. At the American Classic, she placed first on the vault, balance beam, and all-around. Following up on her 2012 wins at the American Classic, the Alamo Classic, the Houston National Invitational, and the Secret U.S. Classic, she won the vault and the overall events at the Alamo Classic, Houston National Invitational, and Secret U.S. Classic.

In 2013, Biles burst into the spotlight as the All-Around Champion at the 2013 U.S. Championships, making her one of the most exciting competitors at the senior elite level. In addition, she became the first woman of African descent to win gold in the all-around event at the World Championships that year.

2. Allyson Felix

Allyson Felix

The California native and one of the greatest female sprinters, Allyson, was born on November 18, 1985. In high school, Felix was called “Chicken Legs” for her lean physique. As a result, she was elected to the track team. As soon as she started competing, she dominated the 200-meter dash. After winning five titles at the state level, she became a national figure.

At the 2004 Olympic Games in Athens, Felix won a silver medal at the age of 18. Felix is one of the fittest female athletes who became the inspiration for their fans. She won nine awards, including six golds and three silvers, while competing at the 2008, 2012, and 2016 Olympics. The most decorated American woman in track and field history, she holds that position currently.

The Athens Olympics in 2004 marked Felix’s first Olympic appearance at the age of 18 years old. She won silver behind Jamaica’s Veronica Campbell-Brown in the 200-meter race. Then, in 2005, she became the youngest female to win three gold medals in a single World Championship.

Two years later, she became the only female to have won three gold medals over two World Championships. The 2008 Olympics saw Felix place second behind Campbell-Brown in the 200 meters with a personal best time of 21.93 and take home a second silver medal. Nonetheless, she did win a gold medal with the women’s 4-by-400-meter relay team that year.

1. Jessica Ennis-Hill

Jessica Ennis-Hill

An award-winning British athlete, Jessica Ennis has been recognized for her outstanding abilities in sports. She is also an ambassador, a columnist and has a book published under her name in addition to being an athlete. Because of her dedication and efforts throughout her entire career, Jessica became one of the fittest female athletes.

In 1999, she joined the English Schools AAA Pentathlon, where she won the high jump category, leaping 1.70 meters. Besides her impressive talent, she is also widely regarded for her gorgeous look and physical appeal. She is also considered one of the hottest Olympic athletes of all time.

She then joined various sports, where she competed in multiple sports, including football. After winning the 2004 AAA U20 Indoor Pentathlon and 100-meter hurdles outdoor, she gained media attention. In 2003, she competed at the World Youth Championships in Canada and the following year at the same event in Italy.

Additionally, she competed in the 2005 European Junior Athletics Championships in Lithuania. The sports star made her famous at sporting events. But her streak of success was interrupted by a stress fracture in her foot. Therefore, she chose to skip the Beijing Olympics held in 2008.

Final Words

We hope you liked the list of our fittest female athletes. Feel free to tell us in the comment box about the list. We always appreciate your efforts.

Fittest Female Athletes – 2022 Infographics

Fittest Female Athletes - Infographics
Infographics: Fittest Female Athletes

FAQ Regarding Fittest Female Athletes

Q. Who is the first female athlete?

It was the 1900 Paris Olympics that featured the first female Olympic athlete. Switzerland’s Helene de Pourtalès became the first woman to compete in an Olympic Games. On May 22, 1900, she became the first female Olympic champion when Helene won the first 1-to-2-ton circumnavigation event.

Q. What is the hardest sport physically and mentally?

Among the most physical and mentally challenging sports on earth, gymnastics is most famous for its high level of physical challenge.

Q. What is the most valuable franchise in the world?

In their sixth consecutive year as the world’s most valuable sports franchise, the Dallas Cowboys topped the Forbes list with a value of $5.7 billion, ahead of the second-ranked New York Yankees ($5.25 billion).

Last Updated On: April 2024

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