What Is Push In Table Tennis? Forehand And Backhand Push Explained!

A push stroke marks an essential role in table tennis for most players. It is imperative to learn to push in table tennis.

The players can devise many strategies building on their push stroke efficacy. Many factors are surrounding this all-important defensive stroke.

Learning and understanding these factors that involve this stroke is what many beginners need. That stroke can help you build a defensive strategy in table tennis.

Push In Table Tennis | Forehand And Backhand Push

Content Summery

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Push In Table Tennis

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What Is The Push We Play In Table Tennis?


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It is a highly used defensive stroke that involves backspin as its main element. Players try to defend their side by giving a low flight on the ball back to the opponent, making it hard for them to respond with control.

The main purpose is to keep the ball low just above the net. Players also have to engage the ball from underneath with the paddle in a certain way. So, it can bring about good fortune in the match if it is performed with precision and the right method. But yes, you surely need the support of wearing one of the professional-grade table tennis shoes to have better traction.

A defensive stroke that is played by exposing the front side of the hand is a forehand push. The players have to strike following a downward direction with some backspin. It is highly effective for every player. And now, check out the step-by-step plan to do it![/su_note]

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The Stance


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Right body positioning is something that counts big when executing a forehand push. You have to stand in front of the table. The direction could possibly be direct in the dimension that you are going to play. Make sure that your feet are apart from one another. That could be about your shoulder’s width.

Makes a stance where your body leans in front just a small distance from the table. You have to stand with the knees bent, making a ready position. Also, your arms must be in front of your body. It is even better if you have one of the best-rated table tennis training sets to assist you.[/su_note]

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Get Ready


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Now that you are in the best position to strike the ball draw your right arm backward. That is the process of mounting up the energy to use at the time of the strike. Make sure that you hold the paddle with an open angle throughout the time of the strike.

You are going to keep your wrist straight and arms just facing the front of the body. That is the stage when you are going to strike a forehand push. But, it is better to use one of these top-rated table tennis side tapes on your paddles to get maximum assistance.[/su_note]

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Here’s a mistake some of you are already committing. Here comes the right time to strike the ball. Hit the ball and make a forward progression. The forearm and elbow must support that forward movement with a natural push.

You must strike the ball at the highest point of bounce. Do not try to rush the process. In the end, your body weight on the front foot for extra leverage over the forehand push.

But yes, you do need to keep your paddles in the right shape to execute a better push. And for that, try to carry your TT equipment in one of the highest-rated table tennis kitbags available this year.[/su_note]

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The Follow-Through


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A complete follow-through is highly crucial to generating an ideal forehand push in table tennis. The players have to maintain the direction of the paddle even after contacting the ball.

You don’t really have to freely swing the arm in the other direction as it wastes time. Therefore, you have to get back to the ready position to continue playing. You’ll have a better chance of a follow-through if you have the top-quality table tennis rubbers on your paddle.[/su_note]

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Ways To Generate A Backhand Push


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It is another important defensive stroke that most beginners would learn first. It is a push that is played by exposing the backside of your hand. Most backhand push strokes exhibit some backspin. So, it is highly important at many stages of table tennis matches.

The Stance: Positioning your body is highly crucial for a better-quality backhand push. Place your feet about shoulders width apart from each other. Make sure that you stand just straight to the table. Players must lean forward slightly with their knees bent.

That makes up for a ready position to strike the ball. You have to stay close to the table boundary to stay accessible to the incoming ball passage. The weight of the body is equally divided into both feet. Even if you want your kids to achieve a better stance, you can buy one of the best-selling table tennis training sets for kids this year.

The Backswing: Keep your paddle angle open as you are ready to strike the ball. Now you have to place your paddle backward at about your chest height. That will provide your arm to store the energy to be used at the time of the strike. You also have to keep your wrist straight, just as you did in a forehand push.

Time To Strike: Players have to make sure that they play right in front of the body. Now, as the ball bounces in your domain, you have to make a forward progression with the arm. Make sure that you keep your paddle angle open till the follow-through.

Now you have to specify the time when you are going to strike the ball. Most professionals strike the ball at the peak bounce. Contacting the ball underneath will specify the amount of backspin on the backhand push. You can even try brushing through different angles of the ball for more spin varieties.

The Follow-Through: Now give a proper follow-through to your backhand push by pushing forward just above the net height. Your paddle must be directed in the direction of the strike. Play the ball downwards to keep it nice and low. Make sure that you get back to the ready position and resume.[/su_note]

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FAQs Regarding Push In Table Tennis


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Q. What is the difference between drive and a push in table tennis?

You can easily spot the difference between a push and a drive. A push is always taken as a defensive stroke in table tennis. The players are likely to play underneath the ball to give it a very low flight on purpose. The drive, on the other hand, involves strength and attacking quality. So, most players adjust drive strokes in different ways to get the most out of them.

Q. What is a backhand push in table tennis?

It is a type of defensive stroke that exhibits a small amount of backspin on it. The main goal is to provide a low return to the opponent. The backhand push can differ in many ways, from spin to bounce and pace.

Q. What are forehand push and backhand push in table tennis?

Both strokes are strikingly similar in many ways. A forehand push is done when the stroke is played from your hand’s front side, unlike a backhand push. The backhand push is played by exposing the backside of your hand. These strokes are defensive and played depending upon the spin and the length of the incoming stroke.

Q. Is push a defensive hit in table tennis?

The backhand push is another crucial defensive stroke. Hold the paddle parallel to the table at a 90-degree angle and push it close to the table. The paddle should be used to return the ball to the opponent’s side when the ball approaches.

Q. What are the 2 types of grips in table tennis?

There are no restrictions set by the International Table Tennis Federation (ITTF) regarding how players should hold their rackets. However, there are two types of grips that have proved to be the most effective over the years. These grips are Shakehand and Penhold.[/su_note]

Table Tennis Push

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Final Thoughts

This article provides a brief account of the most important facts about this defensive stroke and its kinds. We give a deep step-by-step process of perfectly generating push in table tennis.

These details light up your way to apply these strokes in upcoming matches. Understanding and practicing are all you require to play big in the future.[/su_note]

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